Well I’m not getting any younger, and I’ve been meaning to have annual health checks – or at least blood tests. I’ve been very bad, the last real health test I had was in 2004 for the company insurance, I haven’t had any health screening since then. I finally got my arse off the couch […]
Tag Archives | health
Slow Carb Diet Update #2 – Week 2 – #4hb
I don’t have so much to document for this week because I away in Redang from Wednesday – Saturday, Saturday night I had a wedding dinner and Sunday we went a bit mad after being stuck on the island for a while. Monday Dinner was a really delicious Thai style chicken and pumpkin curry – […]
Slow Carb Diet Update #1 – Week 1 – #4hb
Well I’ve decided I may as well document my effort at dieting here for my own good as much as anything else, and to put it out there in the public eye to put more pressure on myself to stick to it. Also I like to think of it more as a paradigm shift in […]
