So into the second week of the WildFit Challenge we go, we introduce the Alkagizer Mild as a daily ritual and start eating a bunch of fruits every day before anything else. This was a reasonable enhancement, nothing to cut out – only more good stuff to add. It felt very doable, it just required […]
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WildFit Challenge – Week 1 – Inner Dialogue
So the WildFit Challenge has become quite a thing lately, it seems interesting so I thought I’d dive in and give it a try. I’ve done multiple other things before including following the slow carb diet from 4 Hour Body (which was difficult, impractical and unpleasant), I’ve completed the entire Insanity program without missing a […]
