Tag Archives | healthy-eating

WildFit Challenge – Week 7 & 8 – Staying In Spring

Into WildFit Challenge week 7 we go (and week 8 really as they are pretty much the same). Honestly being in Spring gets easier and easier and week 7 is significantly better than week 6 (which is by FAR the hardest week of all) and then 8 is better than 7 and so on. So […]

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WildFit Challenge – Week 6 – Entering Ketosis AKA Spring

Week 6 is here, winter is over, fruits are gone and we are entering ketosis – also known in WildFit terms as ‘Spring’. I think the past 5 weeks have been leading up to this, week by week eliminating the most obvious bad stuff (sugars, dairy, grains, carbs) and the toxins which cause fat storage […]

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WildFit Challenge – Week 4 – NO CARBS Or Dairy

Wow, this is when it gets real serious for most people NO CARBS – what? No Rice? No Potatoes? No BREAD?! Yup, no grains, no wheat, no white potatoes – wow. And to top that off, NO DAIRY in the same week. Bloody hell, flashes of latte, cheese and biscuits, bread, cheese on toast, lasagne, […]

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We Ate This Updated – Kafe Marmalade – Mon’t Kiara

Hmmm definitely still one my favourite places to eat, will make my way down there regularly for some chicken pie and a salad. Doesn’t that just make you hungry? More here: Marmalade Kafe – Healthy Eating Cafe – Plaza Mon’t Kiara Please comment over at We Ate This!

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March is the Month of GOODNESS, Detox, Gym and Diet

So…. Since I quit smoking (btw check this quit smoking site out), was in Brunei for 5 weeks paying fat tax, then my mom was here and it was Chinese new year…too many people have been saying I’ve put on weight. Cambodia was good excercise and got me back in shape…round is a shape right?! […]

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Continue Reading · 18 Comments · Food/Eating, Serious Issues