Tag Archives | weight loss

WildFit Challenge – Week 11 & 12 – A Small Break

Still in Spring, still enjoying it, still losing weight! All good so far. The only change really during this period is that for Week 12 we came out of Spring together as a group. Now that doesn’t mean going wild, cheating and eating all kinds of junk (still no sugar, dairy etc). But it does […]

Tags: , , , , , , ,

Continue Reading · 1 Comment · Food/Eating, WildFit

Slow Carb Diet Update #2 – Week 2 – #4hb

I don’t have so much to document for this week because I away in Redang from Wednesday – Saturday, Saturday night I had a wedding dinner and Sunday we went a bit mad after being stuck on the island for a while. Monday Dinner was a really delicious Thai style chicken and pumpkin curry – […]

Tags: , , , , , , , , , , , , , , , , , ,

Continue Reading · 5 Comments · Slow Carb Diet

Slow Carb Diet Update #1 – Week 1 – #4hb

Well I’ve decided I may as well document my effort at dieting here for my own good as much as anything else, and to put it out there in the public eye to put more pressure on myself to stick to it. Also I like to think of it more as a paradigm shift in […]

Tags: , , , , , , , , , , , , , ,

Continue Reading · 8 Comments · Slow Carb Diet