Tag Archives | running

Couch-to-5k & A Treadmill & Me

So we’ve had a plan to get a treadmill since we bought this house, we even allocated a space for it on the upstairs landing and had a plug point put in the floor – especially for the treadmill. But due to the house, the renovation, then the wedding – we had no budget to […]

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Continue Reading · 9 Comments · Couch-to-5K, Fitness

Exercise – Nike Plus and a Little Gadget for your iPod!

I’ve taken up exercising again, battling the fat! Taking in less calories, eating less trans/saturated fats (no more mamak) and exercising regularly sometimes. I’ve lost about 4kg so far’so I’m not doing too bad, but I’ve got a long long way to go! Anyway Nike has this Nike+ technology jointly developed by Apple and Nike […]

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Continue Reading · 6 Comments · Advertorial, Internet & Tech

Penang Bridge Marathon 2007 – My Side

As I mentioned a few days back, I was in Penang over the weekend taking some pictures of the Penang Bridge Marathon 2007, no I wasn’t taking part..If I was competing, I don’t think I’d be sitting here typing now, I’d be in hospital. So props to all those that managed to finish. It was […]

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Continue Reading · 2 Comments · Malaysia, Photography, Trips & Travel